Nestle Into Your Nursing Nest

Building a nursing nest in the early-to-middle part of the third trimester can be a special ritual in preparing for baby and breastfeeding. The early preparation helps moms immensely, especially for those early days after baby’s arrival when babies typically nurse frequently and moms feel exhausted.

Reducing Fear in Expecting Families During COVID-19

Childbirth educators are in a unique position to help families reduce and manage fear because we are experts in the three E’s: Education, Empowerment, and Encouragement.

Two Beautiful Children’s Books To Use In Your Classroom

Both of the these books are a good resource in any childbirth educator’s library. The books could also be sent home with parents who are wanting to encourage an understanding to older siblings.

Teaching Safe Sleep

When it comes to safe sleep, it’s not enough to teach expectant parents the important concepts. Today’s parents must be able to address all the aspects of safe sleep with their own parents–and aunts and grandparents and any other older adult who may be caring for the baby.

Kansas Mom Saves Her Baby Using Count the Kicks

Count the Kicks, an evidence-based public health campaign, educates and empowers expectant parents to track their baby’s movements in the third trimester of pregnancy. Research shows a change in a baby’s movements could be the earliest, and sometimes only indication that something may be wrong with a pregnancy.

Making an Informed Decision on Vitamin K Prophylaxis

In 1961, the American Academy of Pediatrics began recommending all newborns receive a vitamin K injection as part of routine newborn care. The recommendation was made after review of research which confirmed the administration of vitamin K as an effective preventative treatment for Vitamin K Deficiency Bleeding (VKDB).

Charitable Human Milk Donations to the Mother’s Milk Bank of Iowa

Healthy, lactating women with surplus human milk have choices for it. They produce plenty of milk to feed their own infant(s) and have extra. They can donate it to a non-profit milk bank like the Mother’s Milk Bank of Iowa, donate or sell it peer-to-peer, donate or sell it to a for profit company, do a combination of these or discard it.

Two Important Lactation Care Questions Answered

Every corner of the world can face an emergency: wildfires, earthquakes, hurricanes, snowstorms, and the resulting disruptions to infrastructure — like unsafe drinking water — can impact our daily routines. Having a plan for how to care for your nursling during challenging times can help reduce everyone’s stress and keep your family healthy.

COVID-19 Education: Prevention and Symptom Recognition

The COVID-19 pandemic has significantly impacted the care provided in childbirth centers across our nation. The question: “What are the chances of me getting infected with COVID-19 while I’m pregnant?” is a question that is brought up weekly in my virtual childbirth classes.

Eight Strategies for Breastfeeding During a Natural Disaster

Every corner of the world can face an emergency: wildfires, earthquakes, hurricanes, snowstorms, and the resulting disruptions to infrastructure — like unsafe drinking water — can impact our daily routines. Having a plan for how to care for your nursling during challenging times can help reduce everyone’s stress and keep your family healthy.