Five Reasons Why You Should Use a TENS Unit During Labor

Using a TENS unit during labor offers a drug free option to pain relief. The word TENS is short for transcutaneous electric nerve stimulation which involves the use of low current electrical currents to treat pain.

Open Doors

It may take time to see the fruits of your labor, but when you do, it makes the work worth the effort. Look around. Do you see any open doors?

Maternal Early Warning Signs

As with maternal deaths, many cases of maternal morbidity can be avoided. How can we, as Childbirth Educators and Doulas, address this issue and provide the best care to clients and their families? The answer is two-fold: education and follow-up.

How did I get here? Are you Next?

I am the current ICEA Board Treasurer. It’s hard to believe but this is my fourth and final year in this role. It’s been a blast. That said, I was an unlikely candidate. When I started my first term, I had never been on a board, and I was a new ICCE. To quote one of my favorite songs, “How did I get here?” 

ICEA in Kyrgyzstan

Cultural differences may seem to divide us, but the underlying care and concern for our families is one of those universal considerations that draws us together.

The “Missing Piece” Of Childbirth Education

Everyone has a unique microbiome. This is a microscopic ecosystem of bacteria, viruses, fungi and other microorganisms that live on and in us. The vast majority of these microorganisms are either harmless or actually beneficial to human health.

Nestle Into Your Nursing Nest

Building a nursing nest in the early-to-middle part of the third trimester can be a special ritual in preparing for baby and breastfeeding. The early preparation helps moms immensely, especially for those early days after baby’s arrival when babies typically nurse frequently and moms feel exhausted.

Reducing Fear in Expecting Families During COVID-19

Childbirth educators are in a unique position to help families reduce and manage fear because we are experts in the three E’s: Education, Empowerment, and Encouragement.

Two Beautiful Children’s Books To Use In Your Classroom

Both of the these books are a good resource in any childbirth educator’s library. The books could also be sent home with parents who are wanting to encourage an understanding to older siblings.

Teaching Safe Sleep

When it comes to safe sleep, it’s not enough to teach expectant parents the important concepts. Today’s parents must be able to address all the aspects of safe sleep with their own parents–and aunts and grandparents and any other older adult who may be caring for the baby.