The Safe Use of Essential Oils

The essential oils are literally the plant oils distilled from aromatic plants. This concentrated oil can be used in many ways, but like the plants, must be used respectfully. Essential oils produce an aroma, most often pleasant, and thought of as medicinally benign.

Words Are Important: Informed Decision-Making

Words are important. They frame concepts and shape our ideas. How we think is often influenced by the words we use. With that in mind I would like to consider two overlapping concepts often used in healthcare.

Is It Time for a Paradigm Shift? Re-Thinking the Work of Birth Doulas

In our movement to make sure that there is “a doula for everyone,” have we forgotten our roots? Have we forgotten what is sustainable?

Implicit Bias

Implicit bias can be defined as “attitudes or stereotypes that affect our understanding, actions, and decisions in an unconscious manner.” What is means is that we act or make decisions/assumptions without conscious thoughts.